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Excessive fat does make an appearance not ideal. Usually the abdomen, thighs, and arms are subscribed to a pile of fat around the body. Unfortunately, removing or burning fat is not as easy as turning the palm of the hand. Many people are overweight in their midsection, the stomach. In fact, belly fat is a sign of the risk of a number of diseases. Starting from heart disease to type 2 diabetes. On the other hand, belly fat is quite difficult to remove. Even with diet and exercise, the stomach is often the last body area that can be reduced. Even so, there are several methods you can try to reduce overall body fat and streamline the abdomen. For the past 5 months I have been living a healthy life to keep my health fit, I started by reducing my body fat with traditional home recipes. to keep giving it a good taste I add bananas to this recipe. good luck. Fat Burning Green Smoothie | Green smoothie, Diet and nutrition, diet, healthy food, weight loss, nutrition, medical, ketogenic diet, l...

This food is one healthy food that can be made at home, in addition to being easy to make, it also contains many vitamins so it can cleanse your stomach. breakfast with these foods every day can help you clean the dirt in your body, especially in the intestinal area. regularly consuming these foods for a month can reduce weight between 3-5 pounds, especially in the abdominal area. for the steps and ingredients can be seen below. healthy breakfast | Diet and nutrition, diet, healthy food, weight loss, nutrition, medical, ketogenic diet, low carb recipes, medical treatment, natural remedies, healthy drink. #burnstomachfat #health #weightloss #healthybreakfast .  What you'll need: 300 ml sour cream (or low-fat yogurt) 2 tablespoons of oat flakes 1 teaspoon of ground flax seeds 1 teaspoon cocoa powder 5-7 dried plums Step to make this breakfast: Breakfast is prepared in the evening for the next day. Drizzle with a little boiling water (100 ml) dried plums. Cover and leave on for 5-10 m...